Health

The Negative Effects Of Stress On The Body
The Negative Effects Of Stress On The Body
February 18, 2016 / Health

Anxiety, terror, and depression are everywhere in our society today. We see it on the news, we hear it from our friends, and some of us seem to think about negativity on autopilot (is that you?). Have you ever been…

7 Anxiety Benefits That Can Boost Your Life
7 Anxiety Benefits That Can Boost Your Life
February 18, 2016 / Health

Anxiety is crazy, scary, annoying, and…beneficial? Well, not exactly all of the time, especially in the short term, but anxiety can have both positive and negative effects on our lives. Have you ever taken some time to notice some of…

Banana Health Benefits For Life
Banana Health Benefits For Life
October 22, 2014 / Health

Banana health benefits are usually overlooked since they are a common food used throughout the world. Sweet, tasty, and filling…these tend to be a common fruit choice by many different people. Bananas are creamy and pair well with other ingredients…