7 Mind Techniques To Help You Learn Faster
Learning is a great way to mentally expand your mind, and physically push the limits of what you are capable of. In order to become better at exercising, math, science, sports, or anything else, it is important to spend time practicing or studying. No matter what you are doing, you are learning in some shape or form. When you are learning something that you care to study or practice, it is a great help to figure out how to learn faster. By doing so, you will unlock more possibilities for yourself.
When you figure out how to become a quick learner, you can quickly adapt to changes. This will give you an advantage when it comes to whatever it is that you are learning or practicing. We want to provide you with 7 mind techniques that can help you learn anything faster.
1. Learn In Smaller Intervals Of Time
Instead of spending grueling hours trying to learn something new that may be difficult, try learning for shorter periods of time. Try spending 30-60 minutes on something, as oppose to 3 or 4 hours. Doing so may make learning seem easier, and allows your brain more time to process what you are learning.
You can easily spend 3 hours a day on learning a subject, but if you break that 3 hours up into 60 minute chunks…it may be a lot less daunting. You’ll also be more apt to actually getting it done.
2. Break The Subject Into Multiple Pieces
This has helped me a lot when it comes to learning new things. Break the subject that you are learning into multiple micro-subjects. By doing so, you will find it easier to understand the whole concept when you put each of the individual pieces together.
3. Meditation Learning
You can take up meditation and focus on the subject that you are trying to learn better. This has been scientifically proven to provide results in both physical and mental processes. People who visualize and learn while meditating, do better on that subject, or process. in the physical world. This goes for any subject or skill.
Your inner world is very powerful and meditation helps you to tap into that energy.
4. Use A Notebook As A Study Partner
Sometimes, it is a good idea to let the technology of our world go for a bit. Take up handwriting your notes and studying by writing your thoughts down in a notebook. Most people tend to remember and memorize easier when they write things down.
This is another way that can help you internalize “study” information.
5. Teach What You Learn…As Soon As You Can
After you have taken in some new information, or learned a particular skill, teach it to someone. By teaching someone what you have learned, you are reinforcing that information in your mind in multiple ways.
You can learn faster by taking in info, or practicing a skill, and then describing what you have learned to multiple people.
6. Focus On One Thing At A Time
Don’t jump around from subject to subject. There have been studies done that prove how multitasking can have a strong effect on the results that we produce.
When learning, stay focused on one aspect or subject at a time.
7. Know Thyself
The most important thing to do when it comes to knowing how to learn faster is basically knowing who you are as a person. Are you a visual learner, aural learner (listening), or physical learner?
Knowing your individual learning style can pay off in huge amounts when it comes to taking in new information.
Everyone is different, so it is good to know yourself and how you learn best as a person.
What type of learner are you? Do you have any advice for others on how they can learn faster?